Isn't it funny how the billing office of my clinic can get my new address, but it doesn't translate to the doctors?  No, I don't think I'll be keeping my appointment for my 6 month recheck.  Thanks anyway.  And actually, until I get insurance here, I won't be doing the recheck, so we need to start hoping for way way way more income and steady at that!

In the mean time, tonight's tidbits follow:
Understanding all the triggers involved will help you to be more thorough in making changes.  If one of the causes isn't identified, and thus not addressed in your vision or plan, you may not see much improvement in your happiness as if it was

Emotional intelligence is crucial to this first stage and will continue to be important throughout the other five stages as well.  It gives you the ability to recognize and access your emotions and how they impact your thoughts and behavior.  It also enables you to manage your feelings, even those that are hurtful or negative, in healthy and constructive ways so that you can relationally approach change for a better future

Enjoy the silence
Be alert - listen to your own thoughts
go with your gut
Practice

Knowing others is intelligence
knowing yourself is true wisdom
mastering others is strength
Mastering yourself is true  power
Tao Te Ching

Everything you do is based on the choices you make
It's not your parents, your past relationships,  your job,
the economy, the weather, an argument or your age that is to blame.
You and only you are responsible for every decision that you make.
Period